Introduction
The Intended Audience for this Textbook
This is a book intended for use in NUTR& 101 and NUTR 250 courses at Tacoma Community College. It was adapted from a variety of sources (more info at the end of each chapter or in the book’s back matter) to suit the needs of students taking those courses.
For Anyone Else Who Found Their Way Here
We hope that you also find something useful here! Nutrition is for everyone.