Book Title: Exercise and Nutrition
Subtitle: CC - Hlth 140
Book Description: This OER textbook explores components of a healthy lifestyle and methods for incorporating these components into daily life. Fitness assessment, exercise program development, nutrition, weight management, goal setting, and stress management are discussed.
Contents
Book Information
Book Description
This project was funded by the MHCC Foundation OER Grant Program and published by MHCC Library Press. MARC record available at the end of the book.
Book Source
This book is a cloned version of Health and Fitness for Life by Dawn Markell and Diane Peterson, published using Pressbooks by MHCC Library Press under a CC BY (Attribution) license. It may differ from the original.
License
Exercise and Nutrition Copyright © 2019 by Dawn Markell and Diane Peterson is licensed under a Creative Commons Attribution 4.0 International License, except where otherwise noted.
Subject
Educational: Personal and health education
Metadata
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Exercise and Nutrition Copyright © 2019 by Dawn Markell and Diane Peterson is licensed under a Creative Commons Attribution 4.0 International License, except where otherwise noted.