“Exercise and Nutrition”  by Carrie Johnson is  licensed under CC BY 4.0 and is a derivative work of “Health and Fitness for Life” by Dawn Markell and Diane Peterson is licensed under CC BY 4.0/ A derivative from the original work, except where otherwise noted.

This open textbook is a modified version of “Concepts of Fitness and Wellness” from Georgia Highlands College (also found in the Open Textbook Library).